I also had a problem with chocolate cravings and I tried all sorts of solutions to stop chocolate cravings. And noting really worked that well for me until I came across few online sites that offered valuable solutions and treatments that really helped me. Since then I have lost 5 pounds.
I was advised to find some other reward, something that really made me happy. I found that taking a really luxurious bath and pampering works real well. Yet another trick is to simply wait 15 minutes. Most cravings -- at least the worst part of them -- have a short life and will diminish significantly if you can hold out for just a while.
Drinking a lot of water helps, as does eating something salty or spicy.
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